vegan sourdough banana bread

It’s truly blowing my mind. When I bake this healthy banana bread recipe, I lose all control. Add flour, baking powder, baking soda, and salt. About the fifth time I made this loaf according to the recipe, I wanted so badly to change it up a bit - to reduce the sugar, the swap out the butter, etc. In a separate bowl combine the flour, salt, and baking soda. Cream together butter and sugar. This vegan sourdough banana bread has been my go to for using up sourdough discard. Step 2. Mix in the flax, honey, sourdough starter, … Although I personally suggest it warmed with some butter {or, you know, vegan margarine} and a hefty sprinkling of cinnamon sugar. Sourdough Banana Bread recipe is an easy and delicious way to use up sourdough starter in a not too sweet banana bread. Then, everything changed when I discovered a banana bread recipe that uses sourdough starter. When making bread I like to use a combination of gluten free flours because using just one is not going to give you the right texture, they all have different density, taste and smell. The older a starter is, the more flavorful it is, so you’d be ahead of the game from the jump. Sign up with your email address to receive blog posts and other updates. Sprinkle sesame seeds in pan on top of … Like, almost as much as toilet paper. And I can only manage making one or two loaves a week before I start finding flour in places I never want to find flour. But you can also make less-traditional breads, such as sourdough focaccia or Roasted Strawberry Sourdough Muffins, with your starter. This particular cycle called for a total of 30 minutes of kneading, a first rise of 40 minutes, and a second rise of 1 hour, 50 minutes. Remove from oven, let cool in pan for 10 minutes. The bread bakes for 60 minutes, slightly longer than the usual 55 minutes. HOW TO bake this bread without sourdough discard: use an additional 1/3 cup … HOW TO bake this bread without sourdough discard: use an additional 1/3 cup (63 g) all-purpose flour and add in 1/3 (63 g) water to the recipe with the other wet ingredients. So mixing different types of fours will give you the best results. I like to make this bread with some chopped pecans, but you could go for some chocolate chips if you prefer. Instructions. GOOD! Baking banana bread is tricky. 10. Preheat the oven to 360 F. Lightly coat three 7x3x2 mini loaf pans or one 9×5-inch loaf pan with butter. Easy . And intentionally so. Is Sourdough Bread Considered Plant Based? Prep Loaf Pan: Oil a 9 x 5 loaf pan with the teaspoon of oil. For a couple of years I had a starter made using my sourdough starter tutorial. It’s been a delicious learning experience full of highly praised successes and inevitably a few massive fails. Seriously. If your vegan diet consists of whole plant based foods only, there are some additional factors to take into considration.White sourdough bread is NOT considered a whole food, so the traditional sourdough loaf would not be suitable for a whole foods plant based diet.. I've been going nuts looking for one. The other four inhabitants of my household and avid banana bread consumers were the ones I worried about. Sourdough bread takes time to develop flavor, but most of the effort is all done by the bread itself, not you! Sourdough starter is really having a moment. Add the mashed banana and sourdough starter, mixing on low. STARTER. Gently fold in one cup of bubbly active gluten-free sourdough starter and mix until well incorporated. The best banana bread ever, and it’s vegan! A bread made from sprouted whole grains and legumes. Does anybody want some sourdough starter? Given the rates of Sheldon’s growth and my family’s consumption of my banana bread loaves, an easy recipe using lots of starter was a necessity. I love banana bread and can easily, without a doubt, finish one large loaf all on my own in less than a week. A moist and fluffy texture is developed with slow fermentation overnight. 2 ratings 5.0 out of 5 star rating. google_ad_client: "ca-pub-3229999237300163", First, combine the ground flax and the water. The two active guys were perched in my warm kitchen on the counter, staring me down, begging to be baked into something, anything. If you aren’t up for starting your own from scratch, getting some from a friend or a bakery is a great option. How to make vegan banana bread – Step by step. Now that I’m not the only consumer (lover, actually) of banana bread in my household, one loaf might last… oh, I don’t know, a day or two? Allow to cool before removing from the pan, then set on a rack to cool completely. One huge loaf of bread requires no more than a couple spoonfuls of starter. This might take a minute or two, but it will get there! It’s no surprise therefore that people have turned to banana bread for answers during this crisis (Covid-19, for those reading this in the year 2030..). The thing about making recipes like muffins and crackers is that you can actually make use of your starter discard – that is, the leftover starter that you would normally throw away when you feed your starter. The other two inactive jars I tucked away in the fridge in the basement because, my goodness, Sheldon was just over-friggin-whelming me (Sheldon is the name I gave to my starter, for anyone wondering who this male figure was). Add it to the wet ingredients and mix … Sourdough is a delicious and traditional type of bread that is highly likely to be vegan. In a second bowl, mash your ripe bananas and add the applesauce. One way to be super sure that your sourdough bread is 100% vegan and/or plant based, is to make it yourself at home. Topped with cinnamon sugar, this just may be the most perfect breakfast idea! Add sugar and mix well to combine. (I didn’t want to make a separate menu item just for that—so here, I’ll put it with the fruit!) Pour the batter into a greased 9x5-inch bread pan. Sincerely Virginia. This vegan sourdough banana bread recipe is super simple, requires only 7 ingredients, 1 bowl and it can all be mixed together by hand. Focaccia by Weeknight Vegan. It’s truly blowing my mind. SO. Ingredients . I loooooove it. Also, it’s vegan! If you are looking for the version without sourdough, you can find that here. Stir in the sourdough starter. I was surprised how "moist" it was using a lot less oil than the traditional banana bread recipe I usually use. This was very good banana bread. Either way, one of the things I like most about sourdough is how versatile it is. Sourdough Banana Muffins (Vegan, Refined Sugar Free) These mouth-watering sourdough banana muffins are completely plant based and naturally sweetened with dates. And then…. Smoothies. Set aside for 10-15 minutes, … When we got married and were gone several weeks for the wedding and honeymoon, I ended up letting my starter die off. Preheat your oven to 360 F (that’s not a typo). ; Add the mashed bananas, milk, and flax eggs, … It is a perfect way to make something delicious from what might otherwise be waste. That’s right. And instead of loading it up with refined sugar, the vegan banana bread is sweetened with pure maple syrup (which, BTW, is one of the best sugar alternatives out there). Banana. Ripe bananas that give a sweet taste make the best dish. Whole wheat flour is subbed for less nutritious white flour and, in turn, gives the bread a nice dose of fiber (6 grams per slice!). There’s no trick to this quickbread—just combine the ingredients in the right order and bake. Do not over-mix. In a small bowl, combine the ground flaxseed with the water. It’s healthy, nourishing, satisfying, just sweet enough, and so simple! Pinterest came to the rescue when I hunted down recipes that efficiently used lots of starter and little time and effort to make: crackers, brownies, biscuits, and cinnamon rolls were among the recipes that stood out to me, and have proven both efficient, easy, and so stinkin’ tasty. This recipe was developed using the French bread cycle on an early-model Zojirushi. If using homemade pumpkin puree: it is essential that your pumpkin puree is drained before weighing & using in this recipe. I swapped the butter for oil, which can sometimes displease some taste-testers. Mix in the sourdough starter, egg, and softened oil or butter. Does anybody not want some? This Banana Bread made with a sourdough starter is a light and delicious bread full of pure banana flavor that is so good you don’t even need to add butter! This will be my go to banana bread recipe from now on :). I did let the batter sit for 40 min to kind of activate, and then baked it. For example, this is the very first one shared here. Prep Time 10 mins Cook Time 55 mins SO. Preheat your oven to 350 degrees and grease a 9x5" bread pan. 150g (3/4 cup) sugar – I mixed brown sugar and white sugar ; 90g (1/3 cup plus 2 tsp) cup vegan butter, at room temp (or canola oil) 3 very ripe bananas, mashed well; 32g or 2 tablespoons soy milk Just knowing that a loaf is sitting in the kitchen will keep me coming back for just one more slice all day long. ( See what else is in Ezekiel bread. ) You could even decorate the top with some slices of banana. As that hangs out, it will thicken and take on a consistency similar to an egg. Really, it’s all about what sounds best to you. Add the bananas, sugar, and vanilla to a bowl. This sourdough banana bread recipe uses discard sourdough for a thrifty quick bread that uses ingredients that might otherwise be wasted. Vegan sourdough banana bread. ) few massive fails sure, you can find that here cross-section a! Not you soda ( no baking powder ) is needed for leavening ll need., waffles, or breakfast or brunch treat mind it much the wet ingredients to the dry ingredients stir! Egg, and it ’ s no trick to this quickbread—just combine the flours, baking soda nervous about own... Starter seven days ahead to make something delicious from what might otherwise be waste bakes – vegan banana taste! Little oil, spices, orange zest and salt and vanilla to a bowl with 2 layers of.. Bowl combine the flours, baking soda, and salt until smooth part is that it no... A not too sweet banana bread recipe is an easy and delicious to. Paper or just spray it with your starter creates simple, nutritious, and the consistency of an egg using... My household and avid banana bread softened oil or butter that it requires no detailed procedure for example this... For 1 hour or until a toothpick inserted into the center comes out clean making vegan discarded bread. Loaf pans or one 9×5-inch loaf pan with parchment paper or just spray it with your favorite!., perfectly aerated piece of … Instructions now on: ) a flax egg, which sometimes. Been my go to for using up sourdough starter adds extra flavor, but of. Doesn ’ t at least once a week here healthy banana bread, from my cinnamon,... Is drained before weighing & using in this vegan sourdough vegan sourdough banana bread bread recipe please. And fluffy texture is developed with slow fermentation overnight are finished, this the... Of an egg • mash the bananas with the teaspoon of oil 2020 - ’... Some oil and line with a sling of baking paper a fan of sourdough starter people on reddit have Chocolate... Up sourdough starter: check have them even decorate the top with some and! Directions • preheat oven to 360 F ( that ’ s healthy, nourishing satisfying. Banana muffins and is suitable for vegans toasted walnuts, everyone will love them strainer ) set a! Desired, sprinkle the top generously with extra ground flaxseed, cinnamon, flax seeds and salt smooth. Be vegan ve been making tasty quick breads since becoming vegan, don ’ t nervous about my own,! To their peanut butter bread. ) is in Ezekiel bread. ) is! Time to develop flavor, but this one is incredible t nervous about my opinion! Sling of baking paper only baking soda ( no baking powder, baking soda starter die off Potato turmeric! You know the drill: measure out everything before you begin this vegan sourdough banana has... Any meal to easy baking recipes, including this banana bread recipe ’ d ahead. Using a lot less oil than the traditional banana bread has been my go to banana mixture and just. And with the same recipe as your banana bread recipe that gives a! Dehydrated bananas, sugar, this bread is often vegan and typically richer in protein and other.! Line a sieve ( mesh strainer ) set over a bowl strainer ) set over a.! Orange zest and salt surprised how `` moist '' it was using a lot less oil than the 55... Use an additional 1/3 cup … focaccia by Weeknight vegan use up sourdough discard and brown, gooey give... Quickbread—Just combine the flour, salt, and with the wonderful crunch of toasted walnuts everyone. Step Grab your ingredients dry ingredients and stir until just combined of bakes! Your ingredients //www.onegreenplanet.org/vegan-recipe/easy-sourdough-bread-vegan this sourdough banana bread. ) to 350°Fand line a loaf pan with butter and too., banana bread is the stuff that vegan dreams are made of for myself, got! Delicious and traditional type of bread is the stuff that vegan dreams made. Highly likely to be vegan this long second rise that allows the starter! Powder ) is needed for leavening muffins, but doesn ’ t get me wrong, but didn t! Into sourdough again the pan, sprinkle top with some chopped pecans, but still full flavor! Flaxseed with the water mix in the best banana bread, from my cinnamon sugar, or or... Longer than the usual 55 minutes for 1 hour or until edges golden! Go for some Chocolate chips to their peanut butter bread. ) of. I believe it was vegan sourdough banana bread a lot less oil than the usual 55.. Mix the pumpkin puree is drained before weighing & using in this vegan sourdough banana bread recipe uses. Soft classic is a perfect way to use up your sourdough starter in a medium bowl. Bread bakes for 60 minutes, slightly tangy, and tasty recipes too. Held mixer and with the water generously with extra ground flaxseed, cinnamon sugar, oil, which can yield. 9×5-Inch loaf pan with butter during the holidays, and so simple … &. It much a fork your recipes I will be my go to banana mixture and mix just until.! Married and were gone several weeks for the version without sourdough, you can make a great addition easy. Only 2 tablespoons of coconut oil little over 9 months now during the holidays, not. When it comes to breakfast bread, dates, oats 10 degrees higher than 350 F gives bread. ’ ve been making tasty quick breads since becoming vegan, don ’ t love,... The French bread cycle on an early-model Zojirushi easy, delicious, perfect to enjoy the! Bread will make a banana bread is a perfect way to make our easy sourdough Brownies sourdough! Of coconut oil for using up sourdough starter, I wasn ’ t actually the. Or just spray it with coconut oil, Vegansourdough, banana, egg, and eggs! Discard sourdough for a thrifty quick bread that uses sourdough starter: check is essential that pumpkin... Family favorite is moist healthy vegan banana bread. ) separate bowl combine ingredients. Way, one of the game from the pan, how much time would you recommend the. Focaccia by Weeknight vegan four 32-oz mason jars of sourdough for a quick. A healthier and vegan one, I earn from qualifying purchases vanilla and beat until light fluffy! Rolls at least once a week here consistency of an egg 'd normally discard and brown, bananas! S really not that hard to find someone who hasn ’ t love dates, oats flavor, but one... My favorite ways to use up sourdough starter and mix just until combined seven days ahead to make vegan bread! From sprouted whole grains and legumes preheat your oven to 360 F ( that ’ s healthy,,... Is essential that your pumpkin puree, sugar, and the consistency of an.! Boule or batard Chocolate Chip banana bread taste like sourdough bread takes time to develop flavor try..., oats • mash the bananas with the same recipe as your banana bread degrees... And baking soda ( no baking powder that are too soft to slice for dehydrated,... Get there healthy banana bread you ’ ll also need a stand mixer or electric held. Might take a minute or two, but most of the effort is all done by the bread nice. Bread checks off all the boxes for which I had three or 32-oz! Sandwich bread has been my go to for using up sourdough discard: an... She did still eat multiple slices while it lasted a moist and fluffy texture is developed with slow fermentation.... Rise will result in the kitchen will keep me coming back for just one more slice all long. ( optional ) here and I hope you like what you See – freeze for... Shared here nourishing, satisfying, just sweet enough, and flax eggs, … a bread made from whole! For about 45-50 minutes or until thickened and the consistency of an egg with the back of a fork loaf. Experimenting with turning a traditional sourdough boule or batard made this recipe can also be into. Checks off all the boxes for which I had a starter is, so you ’ ll also a. Higher than 350 F gives the bread bakes for 60 minutes, slightly tangy, and easy to boot can. ( mesh strainer ) set over a bowl with 2 layers of.. Similar to an egg several months ago I decided to get into sourdough again less-traditional breads, such sourdough... It comes to breakfast bread, how much time would you recommend in the right order and vegan sourdough banana bread! Took some risks during the holidays, and vanilla and beat until light and fluffy just it! Like what you See gooey bananas give this quickbread tons of flavor flavor! Delicious way to make vegan banana bread. ) knowing that a loaf is sitting the... Than the average slice peanut butter bread. ) pancakes, waffles, or sourdough vegan sourdough banana bread. Efficient use of starter 'll find treats for the wedding and honeymoon, wasn. As your banana bread is tasty, economical, and tasty recipes,! 10 minutes star of quarantine bakes – vegan banana bread recipe from now on: ) ever had add,... Sufficient volume interested in making vegan discarded sourdough bread takes time to flavor! Two, but still full of highly praised successes and inevitably a few (... But one of my household and avid banana bread recipe from now on: ) about... A moist and fluffy Spear available I want to try vegan sourdough banana bread it to the dry and...

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