How does this food fit into your daily goals? Mackerel Fish Cakes An Easy Fish Cake Recipe. And these delicious and easily-made mini fishcakes can be baked or fried. Smoked mackerel fish cakes go well with this zesty chickpea salad. Serve hot and enjoy! I scored some really nice smoked Mackerel this week at Upton Smokery – a random stop on my way back home from Oxford. Smoked Mackerel Fishcakes (Serves 4) Cost: ~£3.77 Time taken: Under half an hour (+ half an hour chilling if you wish) Family rating: ★★★★★ Ingredients. The only other ingredients are mash, spring onions and some breadcrumbs. Smoked mackerel & horseradish on baked beetroot rostis. It is particularly good in fish cakes. I have served these with lettuce, tomato and the Horseradish & Lemon Crème Fraîche. Flake the mackerel and pop into a bowl. Smoked mackerel gives a familiar, traditional taste to the fishcakes and brings all the goodness of oily fish; to vary them, use hot-smoked salmon, canned salmon or sardines. Transfer the pan to the oven with the chips and cook for 10 minutes until golden and piping hot. Tinned Sardines make an appearance in these salmon fish cakes and spiced up tuna in these Thai fish cakes. Cut the leek [s] in half and wash carefully to remove any grit from between the leaves, then slice very finely, discarding the tops and tails Heat a large, wide-based pan (preferably non-stick) with a large knob of butter over a medium-low heat. Most fish cakes are made out of white fish such as the Cod or Haddock. Crispy and crunchy on the outside, and soft and full of flaky fish on the inside, these smoked … https://www.greatbritishchefs.com/ingredients/smoked-mackerel-recipes Boil the potatoes until tender, drain and mash with the butter. Salmon and mackerel fishcakes with creamy mashed potato and a crunchy layer of breadcrumbs, served with paprika chips and lemon mayo. Mist a large, nonstick, ovenproof frying pan with cooking spray and fry the fishcakes for 2 minutes on each side until golden. To serve, place a spoonful of salad onto each plate and top with a hot fishcake. I decided to use some of it for a version of these smoked mackerel croquettes with chilli jam (as far as I can tell, croquette in this case is just a fancy word for “mini fishcake”).. Pat the fish cake dough into 4 large cakes (or six smaller ones if you prefer) then chill in the frid… Once melted, add the sliced leek, a pinch of salt and 30ml [60ml] water, then cook for 5 min or until the water has absorbed Yes, I know, whoever thought of making fish cake recipe out of Mackerel. Quick and easy SPAGHETTI AND MEATBALLS and is a de, Sweet and sticky, BAKED BBQ CHICKEN WINGS are perf, Better than takeout, HEALTHY LEMON CHICKEN is a de, Homemade CALZONES are delicious little pizza pocke, Thick and creamy HOMEMADE YOGURT is so easy to mak, Air Fryer Black Cod with Black Bean Sauce, Place the smoked fish, egg, garlic, olive oil, juice and zest of half a lemon, sea salt and pepper into a. These … The method is very straightforward. ). Smoked mackerel fish cakes go well with this zesty chickpea salad. Serve hot, with a side of lemon wedges for squeezing on top. Remove the skin and bones from the mackerel and break the flesh into large chunks. Slice in half, scoop the flesh into a bowl (you should have roughly 350g); the skin can be discarded (or eaten! Smoked mackerel fish cakes go well with this zesty chickpea salad. Preheat the oven to 220ºC/425ºF/gas 7. I’m very fond of fishcakes, but I’m not too keen on lots of mashed potato in them, which can be a bit heavy with oily fish. Drain, mix with the mash and flake in 250g smoked mackerel fillets, discarding the skin and any bones. 329 Cal. Serve with the chips and the salad on the side. 329 / 2,000 cal left. So I prefer to use other vegetables such as butternut squash in these Smoked Mackerel Fishcakes. Mix the mashed potato, smoked mackerel, parsley and horseradish cream together in a bowl and season well with salt and freshly ground black pepper. Stir well until combined. Home Made - Smoked Mackerel Fishcakes. 128 / 2,300g left. Drain and mash them with about 50g of butter. Skin 250g of smoked mackerel, break into small pieces and add the fish to the potato. Preheat the oven to gas 4, 180°C, fan 160°C. Aug 2, 2016 - Try these delicious recipes using our premium fish products - shop online immediately at gulfseafood.ae/content.php?content=fish1251. I use the vac-packed smoked mackerel fillets which are cheap as chips and give a lovely smoky flavour to the fishcakes. Try them with the easy dill and cucumber sauce, or your favorite cocktail sauce. Daily Goals. The squash balances out the rich smoked mackerel to make a light meal. You can look beyond mackerel as well! Place the potato on a small baking tray and bake for 45 to 60 minutes, or until soft in the middle. Fry until nicely golden brown before turning. 24 % 20g Protein. Lightly toast the cumin and caraway seeds, crush and set aside. But you can make miracles happen when you let your imagination flow. Remove the fishcakes from the fridge and dredge in flour, then dip into beaten egg to completely … Log in, « Fig Crostini with Goat Cheese and Pistachios, Sheet Pan Miso Salmon with Bok Choy and Sweet Potatoes ». Smoked mackerel fish cakes go well with this zesty chickpea salad. Log Food. 27 % 10g Fat. Step two – Blitz the chickpeas in a food processor, or crush in a pestle … Place the rest of the ground cornflakes in a shallow dish and dip each patty into the cornflakes crumbs. 3. Calorie Goal 1,671 cal. Serving Size : 1 fishcake. How to make easy smoked mackerel fishcakes with chickpeas Step one – Gather and measure out the ingredients. Ingredients 300g/10½oz mashed potato 300g/10½oz smoked mackerel, flaked, any bones removed 1 tbsp chopped parsley 2 tsp horseradish cream salt and freshly ground black pepper 100g/3½oz plain flour 2 free-range eggs, beaten. For the salad, combine the mayonnaise, lemon zest and juice in a bowl. A canned mackerel recipe really does live and die on the quality of the mackerel! Mould the mixture into six equal-sized fishcakes. Enjoy them for dinner, lunch or snack. Flake the fillets into the mashed potato, … Heat some olive oil in a large frying pan over a medium heat. Ingredients 300g/10½oz mashed potato 300g/10½oz smoked mackerel, flaked, any bones removed 1 tbsp chopped parsley 2 tsp horseradish cream salt and freshly ground black pepper 100g/3½oz plain flour 2 free-range eggs, beaten. Add the fish cakes and cook for about 2-4 minutes on each side, until crisp and golden. smoked mackerel*, skin and bones removed 1 egg, slightly beaten 2 cloves of garlic, peeled and minced 2 tablespoons olive oil + more for frying juice and zest of … Your email address will not be published. Allow to cool enough to handle. Low-Carb Smoked Mackerel Fishcakes use celeriac instead of the usual potatoes. Heat the oil in a deep frying pan until hot, but not smoking, and shallow-fry the fishcakes for 3-4 minutes on each side, until golden-brown all over and cooked through. Combine with the potato, lemon juice, zest, dill, mustard, salt and pepper. In a large bowl, combine blended fish, chopped parsley, cheese, and 2 tablespoons ground cornflakes. Combine with the potato, lemon juice, zest, dill, mustard, salt and pepper. 300g smoked mackerel, £2.38 1 tbsp flour, 3p 2 tbsp oil, 6p Put the potatoes into a saucepan of boiling water, then reduce the heat and simmer until tender. Cullen Skink. Sodium 2,172g. You have got to try this Mackerel Fish Cakes Recipe!! Start adding a few smoked haddock fish cakes at a time. Fitness Goals : Heart Healthy. Add the carrots, edamame beans, green beans and chickpeas and mix well. You use roughly the same weight of mash as fish- check the pack, usually about 200g. Peel away the skin from the mackerel fillets and discard. https://www.barbecue-smoker-recipes.com/hot-smoked-mackerel.html Boil 300g frozen peas for 2 mins. Cullen is a small town in Northeast of Scotland and the home of one of … 50 % 42g Carbs. 10 / 67g left. Chop 3 spring onions finely and 30g of fresh dill then fold them into the potato mixture with a little salt and pepper. In a large bowl, mix together the potato, spring onions, horseradish and mackerel, then shape into 8 … 800 g potatoes (Maris Piper or King Edward), peeled and cut into chunks; 1 pinch salt and freshly ground black pepper; 200 g Discover BBC Good Food's best ever recipes using thrifty smoked mackerel, including pâtés and dips, sandwiches, chowders, sushi, risotto and salads. Fat 57g. Gently fold in the flaked fish and parsley into the mixture with a tablespoon of the … Using your hands, shape the mixture into round patties approximately 2-inches in diameter and 1/2-inch thick. Its time to get out the frying pan and make … Wash, but don’t peel, 750g of potatoes, then boil them until tender in deep, lightly salted water. Smoked Mackerel Fishcakes. (If the fishcakes are browning too much but not hot in the middle, place onto a baking tray and bake for 5-6 minutes in an oven preheated to 200C/400F/Gas 6.). 600g mashed potato; 250g smoked mackerel fillet; 1 tbsp chopped parsley Squeeze the moisture out of the grated potatoes and add to the mackerel, along with … 0 ratings 0.0 out of 5 star rating. Remove the fishcakes from the fridge and dredge in flour, then dip into beaten egg to completely coat, then dip into the polenta to completely cover. (You should mold approximately 15-20 patties). When cooked, remove from pan and place on paper towel-lined plate. Ingredients 300g/10½oz mashed potato 300g/10½oz smoked mackerel, flaked, any bones removed 1 tbsp chopped parsley 2 tsp horseradish cream salt and freshly ground black pepper 100g/3½oz plain flour 2 free-range eggs, beaten. Read about our approach to external linking. Ingredients 400 g (or 14 oz .) 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