how to calculate bmi

A BMI of 25 to 29.9 means that you are overweight. BMI = m/h 2 m = body weight (in kilograms) h = height (in meters) (Based on urmc.rochester.edu/highland/bariatric-surgery-center/questions/morbid-obesity.aspx). This article delves into the BMI formula and demonstrates how you can use it to calculate your own BMI. A BMI of 30 or greater indicates obesity. The approximate BMI for this person would be 26. Receive automatic alerts about NHLBI related news and highlights from across the Institute. To use this BMI calculator, enter your weight and height, and your BMI will be calculated for you. This is a calculation based on the body mass index formula, adapted for both metric and English measures. Because a slightly increasing body fat percentage is absolutely normal with increasing age. Download this BMI chart. My height 60 inches and weight is 40 kg. Trustworthy Source How to calculate BMI. Calculate Your Body Mass Index. Enter your weight and height using standard or metric measures. Knowing your BMI can help you determine if weight loss would be recommended for you. Calculate Reset. This article was co-authored by Michele Dolan. If you weigh 80 kilograms, then you would divide 80 by 2.31 and your result would be a BMI of 34.6. A score below 20 indicates that you may be underweight; a value above 25 indicates that you may be overweight. Use the "Metric Units" tab for the International System of Units or the "Other Units" tab to convert units into either US or metric units. Overweight = 25–29.9 Download the BMI calculator app today (available for iPhone and Android). Questionnaire. Der Body-Mass-Index (BMI) auch Körpermasseindex (KMI), Kaup-Index oder Körpermassenzahl (KMZ) ist eine Maßzahl für die Bewertung der Körpermasse eines Menschen. Find out why this result matters. Another easy way to determine if you are at a healthy weight is to. wikiHow is where trusted research and expert knowledge come together. Knowing your body mass index, or BMI, can be useful for assessing and adjusting your weight. Under 25 is considered a healthy BMI for men. How to calculate BMI for males? Body Mass Index is a simple calculation using a person’s height and weight. https://www.wikihow.com/Calculate-Your-Body-Mass-Index-(BMI Features: Calculate your BMI. If you are 175cm (1.75m) in height and 75kg in weight, you can calculate your BMI as follows: 75kg / (1.75m²) = 24.49kg/m². The app includes some other useful tools that can become handy when you are trying to lose weight. Body Mass Index (BMI) = (body weight in Kg) divided by your height (in metres) squared. BMI is a reliable indicator of body fatness for most people. Remember a BMI over 25 indicates you are over weight and a BMI of 30 indicates obesity, which is a serious health risk. For example, 1.52 multiplied by 1.52 equals 2.31. To calculate BMI, the metric formula is your weight in kilograms divided by your height in meters squared. BMI is a number that describes the relationship between your height and your body weight. Solution Comments. How does this tool link to cancer? In connection with the imperial BMI formula, then you can multiply the resulting figure by 703. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. What is my BMI? This is a simple app that lets you calculate your BMI. BMI of American female = 26.5. The metric BMI formula = Weight (KG) ÷ Height (Metres²) If you wish to calculate your BMI using the imperial system, here’s the height and weight conversion figures: 1 kilogram = 2.2 pounds; 1 foot = 12 inches; 1 inch = 2.54 centimetres; If you are 5ft 4 inches by the imperial system, you are 162.56cm or 1.63m (rounded up) by the metric system. BMI= mass (kg)/height (m)^2. By signing up you are agreeing to receive emails according to our privacy policy. How to calculate Body Mass Index. We use cookies to make wikiHow great. How to calculate the BMI – To calculate the BMI or Body Mass Index uses either the metric or imperial BMI formula. The Body Mass Index (BMI) Calculator can be used to calculate BMI value and corresponding weight status while taking age into consideration. She has been a personal trainer and fitness instructor since 2002. How to Use: Enter your weight, in Kilograms. Obesity = BMI of 30 or greater, Aim for a Healthy Weight: Use our body mass index calculator to see if you're above or below the US average!! It will also calculate your Ideal Weight, based on your profile. By using this service, some information may be shared with YouTube. There are also online calculators available if you are having trouble calculating your BMI manually. [1] and women. Finally, multiply that number by 703 to find your BMI. This article has been viewed 2,769,009 times. Assessing Your Risk Go to source BMI weight ranges. In fact, the optimal BMI depends on other factors as well - for example, your sex and age. Then, find your BMI by squaring your height in meters and then dividing your weight by your height in meters squared. What is a good body mass index for a man? Now you have to locate the category (normal weight, overweight, and obesity) in which your BMI falls. (Based on diabetes.ca/diabetes-and-you/healthy-living-resources/weight-management/body-mass-index-bmi-calculator). There are 10 references cited in this article, which can be found at the bottom of the page. "I love the simplicity and completeness of this page.". Then, divide your weight in kilograms by your height in meters squared to find your BMI. Welcome to BMIcalculator.ie.The simple and hassle free way to determine your body mass index. You can calculate your BMI by using our BMI Calculator below, or by using the BMI Formula. Along with skin fold tests, underwater weighing, dual-energy x-ray absorptiometry (DXA) and bioelectrical impedance are some of the other options available for determining your body's fat content. Controlling Your Weight BMI is quick and easy to calculate, which is why it has gained rapid popularity over the last couple decades. Calculate your Body Mass Index in just a few seconds. Recipes. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Maintaining a healthy weight is perhaps the single most important step you can take toward optimal health and long life. The Body Mass Index or BMI, measures the human body shape based on your weight (kg) and height (m). Der Body-Mass-Index (BMI) beschreibt das Verhältnis von Körpergewicht zur Körpergröße und hängt eng mit der Menge Ihres Körperfettanteils zusammen. That's why we have two tables for you below, which will help you to quickly and accurately determine whether your BMI is okay or whether you need to take action: Women BMI. For example. Black, Asian and other minority ethnic groups . Main public health institute for the US, run by the Dept. X Die Internetseite des Bundesministeriums des Innern, für Bau und Heimat bietet Informationen zur aktuellen Innenpolitik und zu den vielfältigen Aufgabenbereichen des BMI U.S. Department of Health & Human Services. Der BMI gilt weltweit als Orientierung für das Sollgewicht eines Erwachsenen. The BMI calculator will give you a personal calorie allowance to help you achieve a healthy weight safely. To learn more from our Personal Trainer co-author, such as what range your BMI fits under, keep reading! BMI: Healthy Weight Resources for Parents/Families, Customer Service/Center for Health Information, Enter your weight and height using standard or. Make sure that you know your current height and weight before you get started and then try calculating your BMI. Avg. 2 Comments. The number is calculated using a simple formula and only provides a pointer. to learn more about when calculating your BMI might be a good course of action. of body fat based on height and weight that applies to adult men Just keep in mind that these methods are more expensive and invasive than calculating BMI. If you register with the Healthy Weight Guide website, this information will be stored on the site so you can come back later and track any changes online.. Normal weight = 18.5–24.9 We also offer advice & tips on weight loss, weight gain & all round healthy living. Calculate your Body Mass Index (BMI) here . Then square that number for your height, so 1.5 x 1.5 = 2.25. Der BMI gibt lediglich einen groben Richtwert an und ist … BMI can be used to indicate if you are overweight, obese, underweight or normal. of Health and Human Services Body mass index is a measure of body fat and is commonly used within the health industry to determine whether your weight is healthy. Last Updated: October 11, 2020 Multiply this number by 10,000 and you get 25.96 or about 26. can anyone help me to find the aassertion error? It does not take into account muscle mass or your overall body type ("apple" vs. "pear" body types). By any of the formula, you divide your weight raised to the power of 2. Centers for Disease Control and Prevention, Main public health institute for the US, run by the Dept. By using our site, you agree to our. Um den BMI richtig interpretieren zu können, muss außerdem das Alter der jeweiligen Person berücksichtigt werden. There are different ways of calculating your BMI depending on the type of measurements you have taken. The results will guide you towards the ideal weight for you and your children and the steps you can take to achieve a healthy lifestyle. A BMI below 18.5 means that you are underweight. To calculate your body mass index (BMI), start by measuring your height in meters and then squaring it. There is no "normal" because everyone is different, but a BMI of less than 25 will be healthier. BMI = You are in the range. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. BMI = [Weight (lbs) / Height (inches)²] x 703. Select "Compute BMI" and your BMI will appear below. First you must have measurements all in metric or all in Imperial. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Do you know yours? Centers for Disease Control and Prevention Imperial BMI formula. Select "Compute BMI" and your BMI will appear below. Michele Dolan is a BCRPA certified Personal Trainer in British Columbia. Your height: cm: Your weight: kg: Calculate. Body mass index can determine if you are overweight or obese,underweight or normal. Michele Dolan is a BCRPA certified Personal Trainer in British Columbia. Your Are you in the healthy range? The BMI chart looks for height (in inches) and the corresponding body weight (in pounds). 2 Comments. Our Body Mass Index (BMI) Calculator estimates body fat based on height and weight. For example, 152 centimeters equals 1.52 meters. This calculator computes the body mass index and rates it appropriately for men, women, children, juveniles and seniors. This article was co-authored by Michele Dolan. Maintaining a healthy weight is one of our Cancer Prevention Recommendations. Ob Ihr Gewicht im grünen Bereich liegt, können Sie ganz einfach mit unserem BMI-Rechner testen. The best way to lose weight if you're obese is through a combination of diet and exercise, and, in some cases, medicines. To learn more from our Personal Trainer co-author, such as what range your BMI fits under, keep reading! Excess body fat is related to serious health conditions. That doesn’t mean it’s always an accurate way to measure health. References. See When Should You Try This? BMI = Körpergewicht : (Körpergröße)². Ein Beispiel: Ein 30-jähriger Mann mit einem Körpergewicht von 80 Kilogramm hat bei einer Körpergröße von 1,85 Metern einen BMI von 23,37 und ist damit normalgewichtig. But it has its limitations. This article has been viewed 2,769,009 times. Calculate your BMI. It also provides information on what BMI is. Avg. It is used to screen for weight categories that may lead to health problems. Your BMI is Category: What is BMI? It is not the most accurate measure of how much body fat you have, but it is the easiest and least expensive way to measure it. The formula is BMI = kg/m 2 where kg is a person’s weight in kilograms and m 2 is their height in metres squared.. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9. Then your weight, divided by your height would be 40 kg/2.25 m² equals 17.7. Underweight = <18.5 BMI applies to both adult men and women and is the calculation of body weight in relation to height. Manually, you can calculate BMI by dividing a person’s weight by squaring their height. BMI of American male = 26.6. That is your BMI. A high BMI indicates that you are overweight, and a low value that you are underweight. Thanks to all authors for creating a page that has been read 2,769,009 times. She has been a personal trainer and fitness instructor since 2002. Body mass index (BMI) is a measure If you're using imperial measurements, start by measuring your height in inches and then squaring it. Das Normalgewicht und der Grundumsatz wird Ihnen ebenfalls mit berechnet. % Calculate the bmi for height and weight combination and return the output variable 'bmi' bmi = weight./(height.^2); end. of Health and Human Services, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b9\/Calculate-Your-Body-Mass-Index-%28BMI%29-Step-1-Version-5.jpg\/v4-460px-Calculate-Your-Body-Mass-Index-%28BMI%29-Step-1-Version-5.jpg","bigUrl":"\/images\/thumb\/b\/b9\/Calculate-Your-Body-Mass-Index-%28BMI%29-Step-1-Version-5.jpg\/aid12367-v4-728px-Calculate-Your-Body-Mass-Index-%28BMI%29-Step-1-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"