This Chocolate Peanut Butter Protein Banana Bread is gluten-free, dairy-free, and easily vegan. Servings 8 servings. With a few veggies snuck in there, this vegan smoothie recipe is the perfect start to your day. Protein Powders Protein powders are tough on the stomach because they are made of very concentrated forms of isolated protein from dairy (whey, casein) or plant (pea, rice, coconut, hemp, etc.) sources. Over the years, since I created this delicious Chocolate, Banana, Peanut Butter Protein Shake, I’ve come up with some new faves as well. I suggesting buying organic, non-sweetened natural peanut butter. Chocolate Peanut Butter Banana Protein Shake. Plant powered nutrition: Complete plant-based protein shakes, 18 grams of protein with only 6 grams of sugar. This smoothie is dairy free but literally tastes like a chocolate milkshake! This will also up the fiber and protein, helping to fill you up until lunch. As always, feel free to substitute your favorite nut butter for the peanut butter, or omit the cacao powder for non-chocolate dessert. There are a few combos you can’t go wrong with, and peanut butter, chocolate, and banana … Chill in freezer for 1 hour. Prep Time 10 minutes. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. Chocolate Banana Peanut Butter Protein Shake Recipe Directions. Calories 235 kcal. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! Made with frozen bananas, natural peanut butter, and rich cacao powder, this creamy treat is sure to satisfy your sweet tooth, without the sluggish after-effects from a traditional ice cream shake. 1/2 cup natural Peanut Butter. 1 (heaping) tablespoon natural Peanut Butter. Healthy Chocolate, Peanut Butter, Banana Shake. This banana peanut butter banana shake is a guaranteed mood lifter, so if you having one of these days when it’s best for everyone to stay away from you, go and do some blending, count to 10 (or don’t) and start sipping on this bad boy. Cook Time 50 minutes. Ingredients 1 large banana , peeled, sliced, and frozen And there’s really nothing better than peanut butter and chocolate together. If you’ve read my blog for more than 3 seconds, it’s no surprise that my favorite smoothie tastes like a peanut butter cup. I used protein rich food ingredients like peanut butter, Greek yogurt, milk (almond or dairy is both fine), oats and chia seeds. 1 cup Oats (quick or old fashioned) 1/2 cup Honey. Yet everything in moderation, right? I am absolutely obsessed with this smoothie. I added a banana and cocoa for extra thickness and chocolate flavor, and sweetened it with a few drops of liquid stevia. A few months back I made some Peanut Butter Protein Bites with my favorite protein supplement, peanut … There’s a whopping 28 grams of protein in this chocolate peanut butter cup smoothie– no protein powders either! Easy, 5 ingredient chocolate peanut butter banana shake with a thick, creamy texture and tons of chocolate-peanut butter flavor! Instead, I love a nice and creamy, thick and filling protein shake as a meal replacement and this ultimate chocolate peanut butter protein shake is my number one go-to. — Chocolate Banana Protein Shake (Vegan, Nut-free) Serves 1. For an even thicker smoothie–almost more like a peanut butter and banana milkshake than a smoothie–be sure to include the optional 1/3 cup oats.. Print Recipe. It’s packed with protein (no weird powder needed) and the perfect healthy treat or breakfast made with real ingredients. However, you probably will have a few bananas. The avocado and frozen banana make this shake SO creamy and thick that it can even be enjoyed with a spoon. If you’d like more protein shakes and smoothie recipes, check out the following: Green Protein Smoothie; Almond Butter, Coffee, And Chocolate Shake; Orange Protein Shake; Strawberry Protein Shake Peanut Butter: protein. This chocolate, peanut butter, and banana shake is like an explosion of flavors all in one glass. This chocolate peanut butter smoothie is creamy, high in protein and tastes like a milkshake! This is, hands down, the BEST healthy chocolate peanut butter smoothie recipe ever! Healthy Chocolate Banana Peanut Butter Protein Shake Aberdeen's Kitchen rolled oats, plain yogurt, fat free milk, low fat creamy peanut butter and 3 more Quick & Easy Chocolate Peanut Butter Banana Premier Protein Shake Tips From A Typical M Place ingredients in your blender in the order listed and mix for 30 seconds, or until smooth. This energizing, homemade Chocolate Peanut Butter Protein Shake recipe is a great way to start your day or replenish your body after a workout. I honestly make it at least four days a week. A delicious and refreshing chocolate peanut butter protein shake made with just 3 simple, plant-based, protein-rich ingredients. A Peanut Butter Banana Chocolate Milkshake is a decadent treat that also provides some nutrients along with satisfying your sweet tooth. 2/3 cup Vanilla Protein Powder (this is my favorite) Mix all ingredients together. Have a shake you can't eat. Made with nutritious, clean ingredients like peanut butter, cocoa powder, banana, protein powder, milk, honey, and vanilla. You’re going to love this Creamy Chocolate Peanut Butter Banana Smoothie. Author Sarah Wilkins, No Excuses Nutrition. It’s got 21 grams of protein and 8 grams of fiber! A perfectly healthy vegan breakfast, snack, or dessert. Here’s a Chocolate Peanut Butter Shake with lots of protein! It’s moist and rich with peanut butter and chocolate flavor! I love the taste, yet the concern for gut health has me a little but cautious. I drink one every day (no I’m not exaggerating) alongside my favorite healthy breakfast bars, and have for almost a decade!. This post may contain affiliate links, which means I earn a small commission if you buy any products through those links. 1 tablespoon Cocoa. Whether you’re looking to curb a chocolate and peanut butter craving or just need a quick meal on the go, this recipe is a good one! When I find myself needing an afternoon pick-me-up in between meals, or something to help pump me up for workouts, this chocolate peanut butter banana protein shake is my go-to, because it feels like I’m cheating and having a … Chocolate Banana Flavour: Whey Protein Concentrate (Milk) (91%), ... Chocolate Peanut Butter Flavour: Whey Protein Concentrate (Milk) (91%), ... just eat a banana. 1 1/2 cups Almond Milk (or your favorite milk) 1 frozen Banana. This chocolate peanut butter (no protein powder) shake is any dessert lover’s dream, and wouldn’t ya know, it’s healthy too! Chocolate protein powder, 2 cups almond milk, one full banana and 2 tablespoons crunchy peanut butter. There is something so right about enjoying such a great flavor combination in a shake. The next time you need a post-workout snack, or just a tasty chocolate treat, I hope you give this shake a shot! It is super simple to make and is refined sugar-free. 2 frozen bananas chopped; Course Snack. Even add a drop of cool whip for dessert earlier in the day ! Blend ingredients after a hard workout and enjoy. Chocolate Peanut Butter Banana Protein Shake Recipe. Using small scoop, form into balls and place onto a cookie sheet covered with parchment paper. Add dairy-free milk a little at a time and blend on medium/low to keep the shake thick. The Dirty Monkey is a protein packed chocolate and peanut butter shake that is creamy enough to be a milkshake, and healthy enough to eat for breakfast! Top this shake with a generous (and messy) crown of whipped cream and chocolate syrup for the perfect answer to your chocolate craving. Cook Time: 5 minutes. To a high-speed blender add frozen bananas, dates, chickpeas, peanut butter (or powdered peanut butter / other nut butter), and cacao powder (optional). (cool whip not included in calculation) Submitted by: GYPSYWARRIOR No Bake Chocolate Peanut Butter Protein Balls. My love for peanut butter goes up and down. Made in just 5 minutes for a wholesome and hearty breakfast. 1/3 cup Complete Dutch Chocolate Shake Mix. Chocolate, Banana, Peanut Butter Protein Shake by Lacey Baier of A Sweet Pea Chef on February 25, 2017 in Drinks , Malts/Shakes February 25, 2017 Drinks Malts/Shakes See post on Lacey Baier of A Sweet Pea Chef’s site! Ingredients. 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