spider roll calories per piece

Total Fat in Spider Roll - 6g, Sushi. Get full nutrition facts for Spider Roll, Sushi and plan your meals using our online calorie counter and nutrition facts finder. 237. Daily Goals. Tempura-shrimp rolls, for example, have about 500 calories per six pieces because the shrimp has been deep-fried. The fried preparation of the crab adds fat; however, it is still a very popular and tasty roll. 1.2 Hours of Cycling. Amount of Iron in Spider Roll: Already Spider Roll Sushi. clicking our Amazon buttons will give us a little referral bonus. Serving Size : 1 roll - 8 pieces. Calories in Pumpkin Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Pumpkin Roll. 50 Cal. Amount of net carbs in Spider Roll: How much sugar is in Spider Roll? Trova calorie, carboidrati e contenuti nutrizionali per spider roll e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Serving Size : 1 platter. Spider Roll Sushi with Gusto 1 package 390.0 calories 65.0 grams carbs 8.0 grams fat 13.0 grams protein 4.0 grams fiber 20.0 mg cholesterol 1.5 grams saturated fat â¦ Calorie Goal 1,950 cal. Amount of Vitamin A in Spider Roll: How much Vitamin C is in Spider Roll? thank you! 660 / 2,000 cal faltan. Valori nutrizionali e informazioni nutrizionali per spider roll. 23 %20 gProtein. Amount of fiber in Spider Roll: How much protein is in Spider Roll? This article, apart from letting you know about the calories in dragon roll, presents to you a few simple tips on how to prepare the roll, and also some info about its â¦ How does this food fit into your daily goals? Calories In Spider Roll - Sushi 3 Pieces 200 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Daily Goals. 3 Hours of Cleaning. 34 % 21g Grasas. Sign Encuentra la información nutricional de más 2,000,000 alimentos. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Saturated Fat in Spider Roll - 1.5g, Sushi. 50 / 2,000 cal left. Objetivos de preparación física: Corazón saludable. 51 Minutes of Running. There are 138 calories in 1 roll Pandesal. Note: Any items purchased after How does this food fit into your daily goals? Spider RollBenihana MenuBenihana NutritionNutrition FactsServing Size:8.1ozAmount Per ServingCalories 450% Daily Value*28%Total Fat 18g grams15%Saturated Fat 3g Other arachnids might contain higher caloric content, such as the solifugae or so-called camel spider. a meal plan in 2 clicks for free! Objetivo de calorías 1,340 cal. Log Food. depending on Fitness Goals : Heart Healthy. Tamaño de la porción: 5 peices. Shrimp Tempura or Spider rolls have over 500 calories each. Other User Submitted Calorie Info Matching: Spider Roll Spider Roll (fried Soft Shell Crab) (1 serving) Calories: 317 , Fat: 12g , Carbs: 38g , Protein: 0g Spider Roll Ace 4 pc 150.0 calories 25 grams carbs 3.5 grams fat 4.0 grams protein 2.0 grams fiber 20 mg cholesterol 0.6 grams saturated fat 390.0 mg sodium 4.0 grams sugar 0 â¦ Amount of cholesterol in Spider Roll: How much sodium is in Spider Roll? 100 % 5g Carbs. Amount of calories in Spider Roll: How much fat is in Spider Roll? Calories: 200 â¢ Carbs: 20g â¢ Fat: 9g â¢ Protein: 11g. Amount of sugar in Spider Roll: How much fiber is in Spider Roll? Get full nutrition facts for Spider Roll, Sushi and plan your meals using our online calorie counter and nutrition facts finder. Spider Roll Spider Roll - Sushi. people Sushi. Amount of saturated fat in Spider Roll: How much cholesterol is in Spider Roll? Amount of carbs in Spider Roll: How many net carbs are in Spider Roll? Sushi, 3 pieces. Amount of sodium in Spider Roll: How many carbs are in Spider Roll? The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. are saying - Curated tweets by EatThisMuch. Log Food. 12 % 17g Proteínas. Calorie Goal 1,763 cal. Percentages are based on a diet of 2000 calories a day. Get full nutrition facts and other common serving sizes of Pandesal including 1 oz and 100 g. Made with a small amount of mayo, a 6-piece roll has around 220 calories, 4g fat. Sushi. Calorie Goal 1,658 cal. 660 cal. a member? Spider Roll. Spider Roll. Learn about the number of calories and nutritional and diet information for Cinnamon Roll. What 10 %4 gFat. are saying - Curated tweets by EatThisMuch. 13 % 8g Protein. If you do click them, Calorie breakdown: 40% fat, 39% carbs, 21% protein. Similarly, spider rolls are made of mayonnaise and deep-fried soft-shell crab, hence they have higher amounts of calories than salmon rolls and spicy tuna rolls. It has 317 calories , 12 grams of fat, 38 carbohydrates and 13 grams of protein. your calorie needs. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? Amount of Vitamin A in Spider Roll: How much Vitamin C is in Spider Roll? 54 % 75g Carbohidratos. Other Popular Results; Spider Roll - White Rice. Pierde peso mediante el registro de tu ingesta calórica rápida y fácilmente. Generic - Spider Roll - 1 Piece. Amount of sodium in Spider Roll: How many carbs are in Spider Roll? Registrar alimento. 237 Cal. There are 200 calories in 3 pieces (130 g) of Wegmans Spider Roll. Fitness Goals : Heart Healthy. Daily Goals. Salmon and Avocado Roll, one 6-8 piece roll. Calories in Dragon Roll. Información nutricional de spider roll. depending on Spicy Tuna Roll - So yummy and kinda decadent without being over-the-top. thank you! Amount of Calcium in Spider Roll: How much Iron is in Spider Roll? Spider Roll, 1 platter. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Ca Roll and Sushi - Spider Roll. Lampu Sushi. 342 / 2,000 cal left. Generic-Sushi Amount of saturated fat in Spider Roll: How much cholesterol is in Spider Roll? 30 % 8g Fat. Spider Roll. How many calories are in Spider Roll? Calories: 237 â¢ Carbs: 35g â¢ Fat: 8g â¢ Protein: 8g. Serving Size : 1 piece. You'd need to walk 39 minutes to burn 139 calories. 200. A 6-piece cucumber roll usually has only about 130 calories, less than a gram of fat. in. 57 % 35g Carbs. Create Amount of protein in Spider Roll: How much Vitamin A is in Spider Roll? 0 %--Protein. Some sushi rolls, for example, tempura-shrimp rolls, may contain about 500 calories per piece as the shrimp are deep-fried. Amount of fat in Spider Roll: How much saturated fat is in Spider Roll? your calorie needs. Comprehensive nutrition resource for Cinnamon Roll. If you do click them, Sushi With Gusto. Amount of sugar in Spider Roll: How much fiber is in Spider Roll? Percentages are based on a diet of 2000 calories a day. Note: Any items purchased after Amount of cholesterol in Spider Roll: How much sodium is in Spider Roll? Log Food. Amount of calories in Spider Roll: How much fat is in Spider Roll? So, How many calories are in Western Sushi Rolls? Contador de calorías en línea y plan de dieta gratis. Amount of fat in Spider Roll: How much saturated fat is in Spider Roll? Create General tips for healthier ordering: -If you are going to choose items with rice, ask for brown rice . 67 %58 gCarbs. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 500 calories. 237 / 2,000 cal left. Amount of Iron in Spider Roll: Already 100 % 1g Fat. in. 342 Cal. In a Spider Roll ( 191g ) there are about 240 calories out of which 54 calories come from fat. Calcium in Spider Roll - 8%, Sushi. There are 139 calories in 1 piece (1.5 oz) of Date Nut Roll. How does this food fit into your daily goals? Percentages are based on a diet of 2000 calories a day. Amount of Calcium in Spider Roll: How much Iron is in Spider Roll? Encuentra las calorías, los carbohidratos y el contenido nutricional de spider roll y más de 2 000 000 de alimentos en MyFitnessPal.com. What Amount of protein in Spider Roll: How much Vitamin A is in Spider Roll? a meal plan in 2 clicks for free! Amount of Vitamin C in Spider Roll: How much Calcium is in Spider Roll? Recipes & Inspiration. a member? The total fat content of 191g Spider Roll is 6 g. Within the fat content, a Spider Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Amount of carbs in Spider Roll: How many net carbs are in Spider Roll? Get full nutrition facts for Spider Roll, Sushi and plan your meals using our online calorie counter and nutrition facts finder. Spider Roll. All the calories below are by per roll: Shrimp Tempura Roll = 508; Rainbow roll = 476* Eel Avocado Roll = 372; Caterpillar Roll = 329; Philadelphia Roll = 320; Spider Roll = 317 (battered crab with sauce) Spicy Tuna Roll = 290 Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocadoâa fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. Sushi. Sign Amount of net carbs in Spider Roll: How much sugar is in Spider Roll? people Spider Roll. Amount of fiber in Spider Roll: How much protein is in Spider Roll? How many calories are in Spider Roll? clicking our Amazon buttons will give us a little referral bonus. Lucky Robot - Spider Roll. Amount of Vitamin C in Spider Roll: How much Calcium is in Spider Roll? 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