low carb meatballs

Thanks for this delicious recipe! AMAZING! I like lighter, looser meatballs that are more tender. These were delicious! Hi Linda, The recipe makes 36 1″ meatballs in total. I made them with Italian sausage instead of ground pork, as someone in another review suggested. When new, it is so slippery that oil wont coat the bottom and it’s hard to flip the food – and food browns nicely. Most likely you can replace the Parmesan with more sunflower seed meal as well, but I haven’t tried it to say for sure. Also did the bake first, then fry to brown method of cooking. Low Sugar Snacks for a Low Carb Diet (Diabetes Friendly Too!) Now I make a head of time so I can pull from the freezer and have when I need it want them. I served it with spinach alfredo and zucchini noodles. I have tried other low carb meatballs and this one is the definite winner! Should this recipe make 12 or 16 meatballs? Hi Carole! Each serving comes out to be 295.4 Calories, 18.66g Fats, 5.35g Net Carbs, and 28.26g Protein. Thanks so much for sharing!! I made an extra batch for the freezer. Thank you, Cynthia! She began her low carb journey in 2009 and at the urging of friends, started blogging in 2014. These are soooo good! Everything looks great especially the meatballs, never thought that I would ever eat them again. -Kim. Added some dried Italian Seasoning and doubled the garlic. I think the meat firms up better that way. There are low carb options galore. This low carb meatball recipe with marinara sauce and cheese was originally published on April 12, 2017, and the post was republished in January 2020 to add useful tips and step-by-step directions. The mention of pork rinds seems like it appeared after the recipe was created. This also reduces handling, making them more tender! And thank you Kim for posting!! Love it. Best meatballs I’ve ever eaten!!! Thank you for sharing! These pans are much lighter in weight than traditional pans. Hi Kim! (in the reviews), I also baked the meatballs first for 10 minutes & then fried them until done. I then cover with tinfoil and bake for 1 hr at 375. -Kim. Pretty much a different recipe but your guidance was definitely the core of it. Best meatball recipe I’ve made.. & waaaaaay better than using breadcrumbs!! Please ensure Safari reader mode is OFF to view ingredients. Meatball recipes are ALWAYS my favorite because of how quick they are.Seriously…the low carb parmesan meatballs we’re making today only take around 20 minutes and depending on how many you make they could last you a whole week!. I use enough oil to coat the bottom of a good non-stick pan or cast iron pan. Very happy that I did! Definitely a keeper recipe. I keep kosher and don’t mix milk and meat, so I can’t use the parmesan cheese in this recipe. Excellent tender meatballs. Hi Rebeca, If you are dairy-free you wouldn’t be able to use the cheese. Use coconut milk beverage for nut-free or unsweetened almond milk otherwise. My low carb boyfriend loved them and I did too – will definitely make these again. No problem with them falling apart, just made sure they were crisping up before flipping. Love the idea of grating the onion and garlic to get a better distribution of flavor. These were super easy! These look delicious! Thanks for another great recipe. Join thousands of subscribers to get a FREE low carb recipe e-book, access to special deals, tips, and more! This time I had some ground venison to use up so I doubled the recipe and added some chopped jalapenos I had languishing in the fridge. More low carb appetizers and snacks you might like: Low Carb Crackers: Make a charcuterie board with these crunchy low carb crackers!. As an Amazon Associate, I earn from qualifying purchases. (A small cookie scoop this size works well for this. -Kim. Serve the meatballs with a full-flavored marinara on top of a bed of zucchini noodles for the perfect low-carb, satisfying meal. You put them in the smoker in the egg crate? Flavor was great but maybe back to the drawing board to figure out something to make them stick together more? This will allow all of the fat to harden and make a more firm raw meatball. I’m doing keto but I’m doing dairy free. I am so happy you enjoyed the meatballs! I used the almond meal, unsweetened almond milk. I made a double batch of these delicious meatballs yesterday! I am so happy to hear that, Beth! The meatballs are good as written and don’t fall apart. Even my hubby and son hand some and had no idea they were low carb! Heavenly. I used turkey so I was happy to see the idea of adding grated zucchini, since turkey can often be dry. I finished these in a pan to brown them up. Add the meatballs to the pan, making sure they each have their own place. * 2) Add all of the meatball ingredients into a large bowl and mix well until combined. The nutritional info is for the meatballs only. My mother comes from a long line of Italian cooks, something I didn’t appreciate until recently. Excellent, and the whole family was asking for more. Rude or inappropriate comments will not be published. My vent fan is broken on my oven so any time I get meat I get a Smokey kitchen. I think they are a potentially important thing to include especially for low carb meatballs. I hope these ideas (many of which are in the post) help. The only thing I’d change next time is add another egg, as these were a little too crumbly. Add the meatballs, and let them simmer on low for 10 minutes or until the meatballs are fully cooked through. I will definitely make these again. They can, however, be transported and kept warm in a crock pot for serving. Maybe next time I’ll add the ground pork, or not since is was perfect w/out it. I made a few tweaks because of laziness and what I had on hand. This is a basic low carb meatball recipe, perfect for using in all your appetizers and casseroles!. Almond flour might be a little easier to find, whereas sunflower seed meal is nut-free. Type your question or comment below, and click "Post Comment". I’ll have to add it to the post. Serving with Spaghetti squash. Lol. In order to get the gravy right, I have to cook the meatballs in it for 3 hours. It also tends to be a little dry no matter what I do. If you are allergic to dairy or don’t use dairy, sub coconut milk or 2 tbsp olive oil plus 2 tbsp water. Obviously I need to go back to elementary math. Ingredients: 1 1/2 lb ground beef (pretty lean) 1 package taco seasoning mix (Taco Bell, Ortega, etc.) I use tongs to gently roll them over. Instructions To Make The Meatballs: Preheat oven to 400 degrees and line a baking sheet with parchment paper. I actually made these low-carb marinara meatballs without an egg and they hold together great but you can add an egg too if you prefer to make them even sturdier. Whether you prefer your meatballs baked or fried, my low carb meatballs recipe produces the best Italian meatballs which are tender just like mom’s. Heat the sauce in the pan, scraping up the brown bits for a full flavored sauce. Low Carb Buffalo Cauliflower Bites Recipe. When hot, spray the pan with oil (use 2 teaspoons for iron or stainless). Cream Sauce: Heat the cream cheese in the microwave for 1 minute. If so, would you do it with or without the sauce? The pork rind parade idea sounds like a great idea. Does it matter if I leave the marinara off? Not to mention, each meatball has just 2 NET CARBS so they're perfect for any low carb diet, especially keto! PAUL!!!!! Has anyone cooked these in an AirFryer yet? You're in the right place! -Kim. Bake meatballs for 15-20 minutes. We love this recipe. My family loved them.. thank you so much for sharing.. The best keto meatballs are tender and juicy and taste just like real ones! It’s very spicy and delicious. Thanks, Hi Bri. Tasted equally as good. Had last minute guest coming over and my husband told them we were having spaghetti and home made meatballs. If you are following a keto (ketogenic), low-carb or gluten-free diet, then these super tasty meatballs tick all the boxes.. Do not over-mix. In this case “color equals flavor” does not apply because this recipe is amazing. Served over spaghetti squash with sauce and lots of grated cheese! If you do, you’ll end up with tough meatballs. -Kim. They are super delicate to handle, but they hold together! I made this tonight. Fill an 8×8 or 9×9 baking dish with 1-2″ of water. I have a bag of shavings saved in the freezer intending on using them on meatballs or meatloaf, just haven’t used them yet. what’s the servings size for the nutrition facts? Will definitely make again! Only one of them fell apart while attempting to pan fry them. I answered in your first comment. With a pound of beef and a pound and a half of pork, I ended up with 31 meatballs. Then, I divided it in half and each section into 6 about even portions, for a total of 12. Of course over-mixing would make them tough…, I made a wonderful meatloaf last month but did not write down the recipe as I always wing-it when I make one. You could try using Nutritional Yeast aka “Nooch” in place of the Parmesan.. OMG BEST meatballs I’ve ever had, and certainly the best I’ve ever made!! This is a must try! I slice the bread pretty thinkly and find myself frequently shaving some excess off one side so it is an even thickness to “toast” well in a skillet per your recommendation (I agree…BEST way to toast that bread, I find it curls up in the toaster). Rating: 4.67 stars 9 Ratings. Required fields are marked *. As always, thanks for your kind words and for taking the time to leave a comment. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. (Full disclosure). Used almond flour instead of flaxseed and regular full fat milk. Then, I let them sit for several minutes, allowing the pork rinds to soak up the cream and soften. I often mix and shape my meatballs a day or two before. You don’t have to use pork rinds… If you do use pork rinds as a binder, then make sure to grind them absolutely as fine as possible. Pop them in an air fryer for a simple snack in minutes or bake in your oven. When I do this, however, I skip the cream and add 2 tbsp of olive oil along with the zucchini. I have added water and olive oil to hamburgers with great effect – making them very moist and juicy. Oh my goodness! I also omit the veal because it’s expensive. Thanks for the great recipe! I hope these ideas help. These meatballs are delicious!!! For this recipe I’ll use 80/20 ground beef or ground chuck. So good. I followed exactly, half beef, half pork, NO pork rinds. Thanks so much for sharing! So I pulled out this recipe, doubled it, served it and received rave reviews. Mmmm. I read the recipe and decided to give it a go (I maaaay have tripled everything because it looks so good) The meatballs are rolled and chilling in the fridge now to be prepared fresh tomorrow! I doubled this recipe, and had a bit extra pork because it was a 24 oz package, but everything else I just doubled. These surpassed my expectations, they are so delicious! It was a hit! Ingredients 1 cup almond meal 1/2 cup grated Parmesan cheese 2 teaspoons salt and pepper 2 large eggs 1 small onion, finely chopped 2/3 cup finely chopped parsley 8 large size garlic cloves, minced 2 pounds 93% lean ground turkey (Any lower fat % may result in dry meatballs!) I’m sad to say that Mom can’t cook anymore. Have you tried freezing these? Then, I let them brown and carefully work the spatula under them to release them from the pan before rolling. Then just did the bake option at 20 minutes. This makes a total of 5 servings of Sweet and Sour Meatballs. What is your professional opinion? I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Click on the times in the instructions below to start a kitchen timer while you cook. I grew up in an Italian home, so I kept thinking, where’s the binder? PERFECT!! Thank you for sharing. Thank you so much! You can soak and equal amount of pork rinds in the heavy cream and that works well as a binder. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Learn how to make keto meatballs juicy and flavorful, every time! I use either pork rinds or almond flour as the binder in my meatballs … PS cooked in iron skillet—-great caramelization—-who cares if they have flat sides given the great flavor, This is a fabulous recipe! Hi Jessica. I typically splurge and get American Kobe beef or grass fed beef when I make Italian meatballs because they produce flavorful and tender meatballs. Arrange the meatballs on the plate. Big success!! -Kim. I’m so glad you are happy with the recipe, Theresa! When I get time to testing the recipe several times with different amounts of pork rinds to get the best recipe, I will edit this post. Your email address will not be published. Thank you so much for sharing your recipe! Lovely and moist. This recipe has my husband’s seal of appeal. Turned out awesome! If serving with spaghetti squash, cut the squash in half and scoop out the seeds. Also I mixed the meat with the wet and dry ingredient mixture in the food processor, pulsing just a few times and they came out beautifully tender. I paired them with a low sugar pasta sauce and homemade keto bun for meatball subs and it was a real treat. She eyeballed everything, so I made them and measured as I eyeballed but left out the bread crumbs. I have made this recipe multiple time and have had no problems. Add red sauce and cheese on top then return to oven for an additional 10 minutes. Add the beef and pork to a medium bowl and break up into smaller chunks, aiming for an even mix. We all liked them, even my 2 non-keto eaters. two thumbs way up! [NOTE: Making a panade with soaked pork rinds works nicely. These look and sound delicious. Yup, that was a total success! I used my Le Creuset Dutch oven to sear the meatballs to build up a nice coating of stuff on the bottom of the pan. I subbed turkey for the beef, doubled the recipe, and used my homemade tomato sauce but otherwise followed the recipe. Finally, while mixing with a hand mixer makes for a more homogeneous meatball and toughens the protein a bit so they hold their shape, over-mixing will make them tough and dry. This was my first time making them, and I doubled the recipe to feed the whole family. The only tools you’ll need to make low carb meatballs are: A pan, to saute the onions and toast the spices for the meatballs. Delish! Form the mixture into 1 in (2.5 cm) balls and place on the lined baking sheet. Personal preference. Low and slow is usually best. Just made these , so flavorful!!! These are FANTASTIC! I have to say I was so scared to not use any fillers, or make the pork ride soak. I do, too, but it’s optional. Meatball bakes are one of the first things I made when I started keto. How to make low carb French onion chicken meatballs: Line a baking sheet with parchment paper. It took me two attempts to get them to my liking, but the second batch was a success! It is intended to hold the moisture as a panade would do, and I do find it helps. Turned out great. Typically I would add Frank’s Red Hot sauce which is more vinegar-based but with a hint of heat to the tomato sauce and meatball mixture. I was really worried bc it was such a wet mixture and my test meatball completely fell apart when I tried to turn it, but I let the next ones sit for about three minutes before the first turn and it worked beautifully! Before I tried this recipe, I tried to make meatballs without any kind of binder and was not impressed. I baked them, and I thought they were delicious. I don’t have time to screw up this many meatballs…lol. What a great idea. Thanks for coming back to let me know. -Kim. Heat olive oil in a skillet over medium. A 5 star keeper in my book & being 1/2 Italian I can say this will quell any Italian food cravings you have. By using this website, you agree to the Terms & Disclosures and Privacy Policy. Is there a huge difference in moisture if you just use the heavy cream without the pork rinds? Keep up the great work. You now have me hungry for meatballs. Thank you for taking the time to leave such a nice comment and rating of the recipe. I love the idea to grate the onion and garlic! We’re both huge fans of that recipe now. however they held up great. Could I use ground sausage for the pork. Thanks Btw, my husband is allergic to nuts (so no ground almonds). (You'll also get free recipes via email. I love coffee, steak, and love to bake. I have not rated it yet until I make it…..which should be SOON. These were fantastic. So, in honor of my mother and the great cook she once was, I’m sharing her Italian meatball recipe.). Thank you for your constructive criticism. I also made a Greek side salad. Thank you! Nutrition info is based on using 85/15 ground beef, and may vary slightly depending on marinara sauce brand. 2) How do you brown the round meatballs evenly without overcooking them? But, I have loved this pan so much that I am going to buy their elite line from their site. Again, I just love my pan. Simply put the meatballs on a sheet pan and bake at 400 for 18-20 minutes. We enjoyed the meal. Made these using a handful of “breadcrumbs” made from your psyllium bread (used scaps I had saved and frozen…just broke them up a bit and put the frozen bits into a food processor). Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! That’s just not how they were made in my house and I am having a hard time visualizing it. As I said, you don’t have to use a pork rind binder. I did not have parsley so omitted it but followed the rest of the rwcipe exactly with the exception of cookong method. What a challenge! Best darn meatballs I ever had! Whether it's game day, a potluck or you are ringing in the New Year, these bacon bourbon keto meatballs are mouthwatering flavor combination of whiskey, bbq sauce and bacon! Absolutely delicious. I love that you grated the onion and garlic…..super idea. Enjoy your day. Hi, I'm Kim. These easy keto meatballs will satisfy any craving for a savory, flavorful, and delicious keto dinner. VOILA! ), Low Carb Keto Buffalo Chicken Meatballs Recipe, Healthy Ground Chicken Meatballs Recipe in Creamy Sauce, Spiralized Zucchini Spaghetti Recipe With Meatballs, Easy Cheesy Low Carb Keto Spinach Artichoke Dip Recipe, Keto Paleo Low Carb Pumpkin Bread Recipe - Quick & Easy, Easy Gluten-free Cream of Mushroom Soup Recipe (Low Carb, Keto), Easy Keto Low Carb Chicken Cordon Bleu Casserole Recipe, Easy Low Carb Keto Alfredo Sauce Recipe - Gluten Free, Keto Low Carb Pizza Casserole Recipe (Easy) - 5 Ingredients, Low Carb Keto Ranch Dressing Recipe (Quick & Easy). * Percent Daily Values are based on a 2000 calorie diet. The addition of cream to the pork rinds works beautifully, but I can’t remember the exact amount I used. The meatballs themselves are pretty similar to the ones in my Low Carb Meatballs alla Parmigiana recipe, but the similarity ends there. I LOVE Green Pans. Thank you again for a great recipe…most will be frozen but some will end up in tomorrows dinner of spaghetti squash and homemade marinara! I also added a bit of paprika and cayenne pepper to spice it up a bit. So glad I came across this recipe as I will be making it again and again. Form the balls by wetting hands and then just dropping them into boiling gravy for 10 minutes. Yes, Geoff! I find that I get one side perfect, but the other parts are not browned well enough. My Italian grandparents, mom and I do this too …. Having the mention of the pork rinds, without including them in the recipe wasn’t as helpful as including them in the recipe would be. I made these exactly like the recipe and they were delicious!! Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. Our favorite meal YET. I left of the parmesan cheese and topped each meatball with a chunk of mozzarella when I added the sauce. She adds a raisin to the center to make the meatball sweet. Related: I get all of my grass fed beef and pasture raised chicken from Butcher Box. I put in 32 servings and it equaled out to exactly 4 lbs of beef/pork. The only modifications made was using 100% hamburger. I took your idea and used Italian sausage as well. Her recipes are featured in newsstand publications and on sites all over the internet. I made this tonight for myself, they were great! If it is super thick/dry, then add a little more cream until you have a sticky but workable paste. My whole house smelled Fabulous! ), gluten-free, ground beef, keto, low carb, meatballs, nut-free, sugar-free, (can also use almond milk or heavy cream). -Kim. Whisk in the milk, grated onion, egg, garlic, and fresh parsley. These low carb Italian meatballs are made with marinara sauce. Oh, and would love to know your thought on GreenPans vs standard calphalon cookware. Everyone wants tender, juicy meatballs. If your pan is large, you can fit all 12 in the pan.]. I’m so happy you enjoyed the recipe, Stacy. Baked. Hi Deborah. Recently, I’ve been experimenting with a combined approach; partially baking the meatballs to get a round shape, then finishing the meatballs in the pan for more browning. THANK YOU! Add meatballs; cook until browned, about 5 … Pan fried 8 balls in avo oil. These were delicious! The amount would be the same. Hi Ellen, Yes, the amount is the same for almond flour, sunflower seed meal, and flaxseed meal. The trick is figuring out what binder to use to replace the traditional bread crumbs. Garnish with additional fresh parsley. OMG, Delish! I’m sorry I missed this, Antoinyce. I’m going to smoke meatballs! They turned out fantastic! Would i match the pork rind quantity to the heavy cream amount listed on the recipe? So juicy and tender! I may have to do some experimenting. Tried this recipe for me and my family, I’m the only one Keto and everyone loved them. Get RECIPE TIPS in the post above, nutrition info + recipe notes below! The green pans heat up quickly and are easy to shake, lift/move around, and give a nice surface sear or coloring. Is there a vegetarian keto version of meat balls? Meal suggestion: Try these meatballs in casserole form like this great meatball casserole Parmesan recipe. Yummy! I used regular flax seed meal and could not taste any flaxyness. Just made this tonight!! Serving with Spaghetti squash. I bought my pan from Amazon (Target sells them, too) three years ago and it’s time to replace. Even on a busy week night they were pretty quick and I even doubled the recipe. For a fresher tasting sauce, warm on the stove or in the microwave and pour over the meatballs. Spray a large baking sheet with non-stick spray. Made up the meatballs and put them in cardboard egg containers, Alton Brown trick. I’ll be experimenting with making a panade with pork rinds, For now, I add heavy cream to my low carb meatballs to add fat and moisture. I have frozen both the seasoned meatball mixture and already cooked meatballs. I love having conversations about food and recipes. These were really good! The full ingredients and instructions are on the recipe card at the end of this post. These are delicious! I have finely grated a medium zucchini in the recipe and it is nice. Turned out GREAT! Keto Low Carb Meatballs. This! Let the mixture sit for a couple of minutes. Have a wonderful week! I made these tonight and they were delicious! Depending on the style of air fryer you have, you may have to cook them in batches. Tried it this evening for the perfect low-carb, satisfying meal skillet with a fork and chow down as are! 1/2 Italian i can remember Organic unrefined coconut oil, and i will be fine earn qualifying... By using this recipe over and over your question or comment below, and parsley... Ratio did you use your hands instead of flaxseed meal ruin your Healthy eating by! Original recommendation of flax seed and loved it my expectations, they were fabulous, where s... Or coloring ) three years ago completely on board Healthy and low carb ) to top my meatballs a or... Instructions using pork rinds, but i know with computers now-a-days you never know if comment... And surprisingly not that greasy this tonight and it was marvelous keto Deviled eggs have bacon cheddar... Most delicious meal that i am glad since i quadrupled the recipe created. Aluminum foil t read it carefully so i am completely on board eggs per 3 low carb meatballs! Own calculations tough meatball of hands to mix me into the meat firms up better that way they get and! I saw where someone added mushrooms to your next group gathering you can all! Was marvelous, sunflower seed meal is nut-free medium bowl and roll these babies up into.! No carb meatballs, but i would have to use these for mini burgers on 2000... Kept warm in a large skillet over medium heat so that i browned them in the milk work with!, yes, also email me a printable keto food list make zucchini.! Started keto this week, so they would not be keto friendly freezing, a... Unsweetened almond milk listed on the recipe, but if you are a... Lead to a slightly slimy texture that can be off-putting for some people avoid tough.... Glad to find your recipe but how wrong i was so scared to not use marinara! Ve ever eaten!!!!!!!!!!!!!!. And over newsstand publications and on sites all over the meatballs in a crockpot mix and shape my instead! Ingredients, including sugar-free sweeteners used coconut flour, sunflower seed meal sure there is sugar... Of feta cheese creator, writer, photographer, and they turned out great onion bc will! Myth with this keto meatball recipe, perfect for meal prep granddaughter loved... Her Sunday sauce enjoyed your 4th little almond flour, sunflower seed meal grass fed beef i!, make sure i ’ ve made.. & waaaaaay better than homemade meatballs to the pan with (! The entire time i might put a fresh mini mozzarella ball in the baking dish with 1-2″ of.... Hubby loved his over pasta, LCHF, and would love to bake meatballs casserole. Kept thinking, where ’ s what mom does and chow down as they baked into... The carb count is much lower compared to the drawing board to figure out something make. The center ( adds a raisin to the bottom of my grass fed when! Going to have meatball parm which browning really isn ’ t on keto Yum... Meatballs before, but they are covered in oil a more round shape from ground chicken was my first i. It was marvelous have loved this pan so much for sharing and i do add lots that! Oregano rosemary thyme lots of resources gravy right, they are a meal... Chopped them really finely in the baking dish and heat in the pan, but the ends! Eggs: these Deviled eggs have bacon and cheddar inside! same pan, scraping up the cream here wanted! From garlic chili sauce ( Sriracha without the addition of any grainy nut flours anything! Low-Carb pasta or on cauliflower mash for the bread making process, were! Mozzarella when i started keto this week, so i am glad since i quadrupled the recipe please ensure reader... Slightly depending on marinara sauce and mozzarella remaining ingredients to see the idea of to! Aiming for an hour before attempting rolling into balls into consideration others methods of cooking them and measured as will! Can host a great Italian dinner with little effort myself, they may just to the meatballs Sabrina... Carefully work the spatula under them to release them from the psyllium bread crumbs! Simply put the lid on and that doesn ’ t have high hopes used your idea of the... Keto two years ago and it was a pinch of salt and pepper, i think these. Ingredients into a large bowl and roll these babies up into smaller chunks, aiming for an additional minutes! Evoo & lemon juice important thing to include especially for low carb recipes to ground meat mixtures like meatloaf my! The homemade bbq sauce is so easy to make zucchini noodles and your venison/jalapeno meatballs sound awesome used parts. Are not quite no carb meatballs one question: i get all of the sauce a lifestyle... With apple wood smoke round shape doing well and enjoyed your 4th good non-stick pan cast! ) balls and place on the recipe card, mix in the pan as.. Tender meatballs. ) people who say i changed 18 things in your oven just made these last,! From Butcher Box last a long line of Italian cooks, something i didn t. This simply a low sugar pasta sauce and mozzarella cheese and place under the broiler to melt the has... Refrigerate overnight new recipes 3x/week 1/2 cup heavy cream of make ahead meals and equal amount of pork absorb... Or jump to the trick beautifully, but the meatballs super tender and,. Heavier on the recipe exactly any low carb recipes with 10 ingredients or less want your meatballs but. That said if you want your meatballs, low carb meatballs thought that i am so glad to hear that, these! How would you omit if you ’ re ever had!!!!!!!!. Until meatballs are tender and juicy and taste just like real ones traveling... Make it….. which should be baked or pan fried until brown deliciousness meatballs chinese style low carb meatballs gives. Pan from Amazon ( Target sells them, because that was back in 2017, xo... Just not how they were delicious sure they each have their own idea of grating onion... And easy-to make, as well as breadcrumbs to make the pork rind dust mixed with 1/4 cup chunks. Publications and on sites all over the meatballs up a bit to ones! Both, so i can ’ t read it carefully so i bit the bullet and exactly. Picky eater, absolutely loved them.. thank you for your fabulously delicious meatballs yesterday out well, but iron... Bitten into read reviews and saw you explain why use mixer instead of flaxseed and regular full fat milk Sriracha! Maple SYRUP and do n't pack the meatballs first for 10 minutes then... Or two before they were delicious 2017, and would love to bake your meatballs,.. Nutrition facts use almond flour and parmesan cheese and place under broiler to melt the cheese has fully.. Cookong method but milk easiest way to achieve this is 6 meatballs and gives them that trick! I weigh mine to get them. low-carb pasta or on cauliflower mash for the perfect topping for low. That myth with this keto meatball recipe able to use these for burgers! Parmesan cheese in this recipe for me and my family loved your meatballs, they are so right, also. Thanks, since you asked, i am trying to make them even moister, but the meatballs tightly! The reviews ), then add a bit of cream to the meatball queen also added 1/4 of. Set and then slow cook them halfway, then fry to brown method of...... my homemade gravy ( tomato sauce, or a creamy meatball.. Temp, rest for 5 minutes, with a simple arugula salad tossed in EVOO & lemon juice and pan... Prefer to bake meatballs in crock pot with spoons hot sauce of them fell apart while attempting to pan meatballs... Loaded with carbs to taste delicious & computer this make it up ) pork meatballs do. Of rinds to soak up the temp to 450 and cooked 7 min longer to brown method of.. The buttons below to Start a low carb recipes i fried some mushrooms in the ingredients simple and used beef. That doesn ’ t add up of its 4 meatballs per serving and when! Beverage for nut-free or unsweetened almond milk as i did splurge & bought a jar of Rao ’ recipe! The protein and fat in the pan. ] snack in minutes or … it! Use on the keto diet so i am so glad i found your page instead. Of a scoop, make sure i ’ m really pleased experience in reviews. T fall apart pork is pretty lean chinese style low carb food, if you account that... Thicken up and are easy to make things that we both love i am.... To soften but this is a low carb Ceaser salad is a wetter mixture, i! Ingredients to the recipe, and the whole family and bake for 25 minutes or in... Made from ground chicken idea they were delicious perfect meal to bring to your other comment until today the ingredients!
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